{"id":5952,"date":"2025-06-22T15:52:38","date_gmt":"2025-06-22T15:52:38","guid":{"rendered":"https:\/\/noticierotamaulipeco.info\/?p=5952"},"modified":"2025-06-26T16:10:26","modified_gmt":"2025-06-26T16:10:26","slug":"como-afecta-el-estres-a-la-salud-intima","status":"publish","type":"post","link":"https:\/\/noticierotamaulipeco.info\/?p=5952","title":{"rendered":"\u00bfC\u00f3mo afecta el estr\u00e9s a la salud \u00edntima?"},"content":{"rendered":"\n<p>22 de junio del 2025<\/p>\n\n\n\n<p>El estr\u00e9s es una respuesta natural del cuerpo y la mente,\u00a0ante situaciones percibidas como amenazantes o de riesgo. Este se manifiesta como tensi\u00f3n f\u00edsica y emocional, y puede ser una reacci\u00f3n a factores externos o pensamientos internos.<\/p>\n\n\n\n<p>Las peque\u00f1as dosis de estr\u00e9s pueden ayudar a las personas a reaccionar a peligros, o cumplir con plazos importantes. No obstante,\u00a0el estr\u00e9s prolongado o cr\u00f3nico puede traer efectos negativos en la salud f\u00edsica y mental.<\/p>\n\n\n\n<p>En este sentido, algunas situaciones que nos exponen a altos niveles de estr\u00e9s pueden perjudicar aspectos f\u00edsicos, como la piel, el cabello y el sue\u00f1o.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"485\" src=\"https:\/\/noticierotamaulipeco.info\/wp-content\/uploads\/2025\/06\/image-10.png\" alt=\"\" class=\"wp-image-5953\" srcset=\"https:\/\/noticierotamaulipeco.info\/wp-content\/uploads\/2025\/06\/image-10.png 770w, https:\/\/noticierotamaulipeco.info\/wp-content\/uploads\/2025\/06\/image-10-300x189.png 300w, https:\/\/noticierotamaulipeco.info\/wp-content\/uploads\/2025\/06\/image-10-768x484.png 768w, https:\/\/noticierotamaulipeco.info\/wp-content\/uploads\/2025\/06\/image-10-540x340.png 540w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>22 de junio del 2025 El estr\u00e9s es una respuesta natural del cuerpo y la&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-5952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"_links":{"self":[{"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=\/wp\/v2\/posts\/5952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5952"}],"version-history":[{"count":1,"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=\/wp\/v2\/posts\/5952\/revisions"}],"predecessor-version":[{"id":5954,"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=\/wp\/v2\/posts\/5952\/revisions\/5954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=\/wp\/v2\/media\/5953"}],"wp:attachment":[{"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/noticierotamaulipeco.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}